Fruit flavored multi-grain sweetened cereal with natural fruit flavors. Per 1-1/2 Cup: 170 Calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 19 g total sugars; 5.4 mg iron (30% DV). Good source of 8 vitamins & minerals. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. Outdoor Games: Jump start the fun! Jump Rope: play by yourself or make it a Double Ducth competition! How long can you jump? Who will finish first? Hopscotch: Draw a Hopscotch court and find small stones to toss into the squares to get hopping! Dribble! Pass! Shoot! Basketball: Grab 2 friends and you've got a 2 on 1 game! Last kid standing wins! Dodge Ball: Grab your friends and a red rubber ball - the last kid standing wins! 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. essentialeveryday.com. For recipes visit www.essentialeveryday.com. 100% recycled paperboard.